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The Great Outdoors Really Are Great

Want to live a healthier life? Open your door, step outside, and take a deep breath of fresh air. Research shows that being outside can have major health benefits.

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Mediterranean Diced Salad

May is International Mediterranean Diet Month. Get in the spirit with this salad made with flavorful, nutritious chickpeas.

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How Grandma and Grandpa Can Keep Kids Safe

here’s what you need to know about keeping your grandkids safe so you can get back to what really matters: showering them with love and having plenty of fun along the way.

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Heart Disease
Heart Disease
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
    INTERACTIVE TOOLS

    Kidney stones are one of the most common problems of the urinary tract—and one of the most painful disorders, period. How much do you know about kidney stones? Try your hand at the following quiz.

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."

      MULTIMEDIA

      Colonoscopy is a procedure that lets your doctor see directly inside your entire colon using a flexible tube. It can detect intestinal problems such as bleeding or early signs of colorectal cancer. In this video, you'll learn what you might experience during a colonoscopy and what to expect given your particular results.

      Plastic surgery is becoming more popular, with the most common procedure now breast augmentation, or enlargement. Contrary to what you may think, women with breast implants aren't immune to breast cancer.

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